My first email to Larry:
Tue, Nov 5, 2013, 3:35 PM
Howdy Larry,
Chris Glass here. I had been exploring the idea of working out with a trainer and Dan Vogel suggested I reach out to you.
So here I am, 41, 6’5”, 205 pounds, and I’ve never worked out a day in my entire life. Actually I did yoga in the late 90’s, but that’s another story. I’m ready if there’s availability and my schedule is super flexible.
Let me know if there’s an opportunity!
*hat tip*
8 years later I’m not swole, but I’m definitely a lot sturdier than I was before thanks to Larry.
Dedicating time to exercise is the among the best investments I’ve ever made—we’re talking top 3.
There’s a component to exercise that isn’t readily apparent. I used to think about it solely in terms of the body, be it weight or muscle—but exercise is very much about the mind… The motivation to show up and abide… The ability to clear extraneous thought and focus on the act… And these benefits of exertion? They engage and inspire every facet of life.
I’m so glad I met Larry and went on this journey.
—
In 2021, we lost Larry.
It has taken me years to wrap my head around this fact.
I’m writing this update on June 23, 2024. I recently got an electric bike. I’ve been getting up bright and early at 7am and riding it — the same time I’d be (begrudgingly, but wonderfully) working out with Larry.
It is the first time being active ever has felt fun since his passing.
I feel him in the wind on my face.