Aside from a quick trip to pick up lunch*, I spent the majority of the day switching between workshops, meetings and tasks.
At 4:30 I looked at my watch and was aghast that I’d only recorded having stood up 3 times throughout the day. Unacceptable. I need to change behaviors to prevent this from happening.
* a delicious Falafel “Pitza” from Aladdins which would turn out to be the best decision I made for my body this day.