A benefit of reflection

One major benefit of reflecting on days past is reconnecting with friends. After unearthing a few hidden snapshots and texting Kate, we decided enough is enough and carved out time for a quick lunch.

Years melted away in short order, and though we couldn’t cram in every topic, we covered the basics.

I need to remind myself to make more time for these moments, especially during weekdays when work feels overwhelming. These little pockets on the calendar fill the soul.