So I saw this article about how this 7 minute workout is awesome for you because of science! So I tried to doing it every morning, and man it was kind of intense, but it did feel pretty darn good save for the cat watching me with judgement. But for one reason or another I just stopped carving out those extra seven minutes. I’m really, really, really trying to figure out a way to get on this horse called fitness. One day, I will.