The day started with oatmeal and a bit of frustration.
I think it’s because I didn’t have enough notches in my belt.
(Which is only a problem if you’re carrying, say, baggage,
and you don’t have a hand free to keep your pants from falling down when navigating security.)
I’m optimistically attributing the weight loss to some hiking, eating well,
and doing a bit of yoga throughout October.
The day ended with a few airplane rides that got me back to Ohio.