How much meat can you handle

The three bears

Lunch was a “Gerber” at Ruma’s Deli – essentially a big open faced sub slathered in garlic butter and ham put through the oven to melt the Provel cheese (A St Louis original – a pasteurized process cheddar, swiss, and provolone cheese).


Dinner was That’sa Nice’a Pizza and French Dip subs.

Also Yum.

If I stayed here in St. Louis, the three bears would make sure that I fill out.